Finding Balance Between Mind & Body
A balanced body and a balanced mind will help our athletes perform better on the course, and feel better in all aspects of life.
World Class Expertise
At Balance and Believe we are very lucky to have world class instructors, and we believe we have the best fitness and nutrition specialist in the business in Christina Schnarr. Christina's journey to us started in Minnesota where she attended the University of Minnesota-Duluth and graduated with a degree in Public Health while also teaching fitness classes with an emphasis on Pilates.
Over the years, she furthered her education into fitness and nutrition and learned that the best path to a healthy lifestyle is through Balance. Together Christina and her husband, Derek, started Balance & Believe.
No matter what you are looking for in life, the components that Christina specializes in helps all students achieve their very own personal balance.
Programs & Resources
Workouts
A library of suggested workouts for home or gym. Consistently updated with new exercises and routines.
Workouts
Nutrition Plans
Developing nutrition membership plans that fit the needs of all current and future clients. Check back soon for plans and pricing!
Nutrition Plans
Recipes
A library of our favorite meals and smoothies to try at home. Consistently updated with new healthy ideas.
View Recipes
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@BandBwellnessDisclaimer: The content on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your healthcare provider with any questions or concerns you may have regarding a medical condition.