Green Juice

Ingredients

• 8 oz of coconut water or purified water

• 1 large handful of spinach

• Small handful of kale (optional) - remove ribs from kale before adding

• 1 inch fresh ginger

• ½ chopped apple or pear

• 1 small lemon squeezed (optional to only do ½ if preferred)

• *Omit fruit (apple or pear) for less sugar

• Optional additions:

  • 1 dash of cinnamon

  • Add stevia or fruit to sweeten if desired

  • For additional nutrition benefits, try adding in 1 serving of Super Greens (additional 20-30 calories but incredibly high in nutrients).

Instructions

• Add all ingredients to blend on high. Blend on high until smooth.

• Serve over ice & enjoy